Yoga & Meditation

Purchase Here

Class Cards & Drop Ins

5 Classes – $69

10 Classes – $129

15 Classes – $179

20 Classes – $219

 

Drop In Rate – $15

*New Client Special*
5 Classes/$25

Sign Up!

Unlimited Monthly Memberships

 

We offer a NO COMMITMENT Monthly Unlimited Membership that boasts additional perks of priority waitlisting, and 10% OFF of Events, Workshops & our Infrared Sauna.

More Info

Private Yoga Sessions

 

Whether new to the yoga game, needing rehabilitation from an injury, or just wanting to take your practice to a new level – private yoga instruction can deepen your practice in surprising ways.

 

These one on one sessions offer a unique experience to have an entire practice sculpted to meet your needs, support your journey of healing and build tools for personal growth.

Energy Work & Headling MOdalities

Request Appointment

Reiki

30/60 Min

 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. 

Request Appointment

Integrated Energy Therapy®

30/60 Min

 

Integrated Energy Therapy® (IET) is a safe, gentle and nurturing way to empower and balance your life by helping to release patterns of the past for good.

 

Feelings and sensations are stored in the cells of the body much like facts are stored in the cells of the brain. Negative or traumatic experiences, stress, unexpressed emotion, fear, anger, resentment or self-limiting beliefs can become “stuck” (or suppressed) in the body and inhibit or disrupt the flow of vital life force at a cellular level. These energy blockages limit our experience of life and can result in a lack of spontaneity, energy depletion, a feeling of unrest, agitation or disease.

 

IET uses a unique Cellular Memory Map® to target specific areas in the body where these “cellular memories” are stored, helping to release them on all levels – physical, emotional, mental, and spiritual.

 

As these blocks are cleared, the suppressed charge of energy dissipates and your energy field is re-balanced. The more your energy body opens and vital life force can flow freely through it, the closer you move to a natural state of being: pure joy.

Request Appointment

Crystal Healing

30/60 Min

 

Crystal healing uses semiprecious stones and crystals to clear, energize and balance some aspects of the mind, body, and spirit. In this service, the crystals act as a conduit working on a vibrational level. Allowing positive, healing energy to flow into the body as negative, disease-causing energy flows out. Each session begins with a chakra assessment to determine the health and vitality of each chakra. A specific crystal layout will be chosen for your specific needs. During a treatment session, various stones or crystals may be placed on and around the body. The stones used and their positioning may be chosen for the symptoms reported.

Request Appointment

Vibrational Sound Therapy

30/60 Min

 

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. 

A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. 

Services

Request Appointment

Herbal Foot Baths

 

Herbal footbaths are a wonderful way to relax the body, indulge the senses and ease the mind. As reflexology shows, each nerve in our body passes through the feet, making them a road map of our inner being.

 

Some benefits of herbal foot baths include:

 

Improved mood

Increased energy

Reduced inflammation, aches and pains

Strengthened immune system

Feelings of overall relaxation

Alleviation of stress, depression and anxiety

Softens and beautifies the feet

Single Session – $20

3 Sessions – $54

6 Sessions – $96

Request Appointment

Thai Yoga Massage

75/90 Min

 

In this unique healing system the practitioner guides the client through a series of postures and manipulates the body into stretches, while palming and thumbing along the body’s energy lines and pressure points. Together these actions result in a comprehensive full body treatment that relieves muscular tension, improves circulation, boosts the immune system and balances the body energetically. 

Thai Yoga is performed on a mat on the floor; both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility.

Thai Yoga is a system of supported hands on yoga assists and stretches to support your bodies balance. The receiver remains relaxed while the giver facilitates the movement of the body. It is often referred to as “lazy man’s yoga” enjoy a guided practice and delight in the delicious experience.